How do you start your day ? Do you start it with a healthy breakfast or sacrifice it for daily morning madness? I always start it with a healthy breakfast .It is recommended to have your breakfast in the first 1/2 an hour you wake up .But due to madness that prevails due to early morning school hours I grab a fruit or a biscuit on the go while waking up the kids .Later after every one has left on their mission I am done with my dose of breakfast.This schedule gets interrupted if it is mid week holiday.
