Pomegrenate -mint lemonade

Lemonade was the official summer cooler of the 90's. In fact sugar syrup was made and stored in the refrigerator to keep it handy to serve the impromptu guests.Thanks to the invasion of Rasna and Roohafza lemonade was replaced from the aisles of the  Indian refrigerator.

Broccoli smoothie bowl

Starting the day with a healthy breakfast is the best favour you can do to your body.Breakfast literally means breaking the fast after a long  gap of 6- 8 hours.Obviously our body needs some energetic food to carry on the tasks for the whole day. A healthy whole some start refreshes your body and well as your mind .Milk, yogurt ,dry fruits ,fresh fruits are the best to start with.As I have already mentioned  earlier smoothies are my favourite on the go breakfast for my kids. I am a south Indian and love my traditional breakfasts too ,but due to time constraints and my kids choice to have it hot from kitchen to table I restrict idli and dosa for weekends.