Tuesday 13 January 2015

Strawberry- oats smoothie




Aah!!winter is officially  in ,thank God at least by mid Jan we are able to enjoy the winter season .
Though winter has knocked a bit late this year ,but arrived with a bang !! .Before we feel the change in climate one comes to know the change in season by merely seeing this great winter produce .

Be it the luscious strawberries ,oranges .....you just name it and its there in the market .During my last visit to the farmers market was lucky enough to get  some red,juicy ,luscious  strawberries .I couldn't behold my self to make a cake or a dessert ,just wanted some thing easy,refreshing and fulfilling.Finally decided to blitz a smoothie and gulp it down .

Smoothies are nothing but yogurt based drinks which are very popular in this part of the world....in Indian terms you can call it a thick lassi with addition of fruits ,cereal, oats and the list continues...... 
It serves as a great breakfast  on the go option ,can be had as a pre lunch snack  or simply your evening snack.A healthy and of course yummy drink with a fibrous- tag-  the oats ...

over to recipe.......



INGREDIENTS 

  • 1 cup yogurt/170 gms
  • 4-5 strawberries
  • 2 tbsp instant oats 
  • 2 tbsp sugar






METHOD 

  1. Dry roast oats in a pan until a nutty smell  comes out of it ,make sure not to burn it .
  2. Allow oats to cool completely .
  3. In a blender and all the listed ingredients and blitz it to a smooth consistency .
  4. Serve it glasses of your choice .

...........Isn't it an easy recipe ......HAPPY COOKING


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5 comments:

  1. Healthy smoothie with my favorites strawberry and oats!

    ReplyDelete
    Replies
    1. yes ofcourse ,strawberries are girls favourite

      Delete
  2. Yummy smoothie...loaded with goodness!

    ReplyDelete
    Replies
    1. Thank you Ree , indeed a yummy smoothie. ...

      Delete
    2. Thank you Ree , indeed a yummy smoothie. ...

      Delete

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