Saturday, 1 August 2015

Mango milkshake





Here is a quick milk shake that can be whipped up in minutes .It is healthy as well as filling ,just serve a toast of bread and this milk shake and you are done with a healthy breakfast .Perfect for the after school hanger pangs .As it is Ramadan now it fits well for the iftar (time to break the fast)   or suhoor ( pre-dawn meal) table too  .





Off to the recipe......


INGREDIENTS 

  • 500 ml milk (full cream) 
  • 1 mango (big size) 
  • sugar to taste 








PROCEDURE

  • Peel and chop mango.
  • Add all the ingredients to a blender and blitz.
  • Serve it chilled 

TIPS

  • I have used badami (variety of mango) ,so 1 was quite enough. 
  • If you  are using Alphonso you will need 2 mangoes .
  • For a healthier version replace with low fat milk and honey .
  • I f you would like to flavour it you can add a pinch of cinnamon or cardamom to it 


2 comments:

  1. simple ingredients refreshing drink

    ReplyDelete
  2. Mango milkshake looks so refreshing and yummy! :)

    Anu-My Ginger Garlic Kitchen

    ReplyDelete

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